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Inma Capo Panedes

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Yoga

Yoga
Harmony with the Source



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This PATH is designed to assist you in fully benefiting from the yoga discipline.

Yoga is a milleniums old practice that can benefit and unite the mind, body and spirit.

 Although yoga includes physical exercise, it is also a lifestyle practice for which exercise is just one component. Training your mind, body, and breath, as well as connecting with your spirituality, are the main goals of the yoga lifestyle.

The physical aspect of yoga can create a toned, flexible, and strong body. It can improve respiration, energy, and vitality, help to maintain a balanced metabolism, promote cardio and circulatory health, relieve pain, and much more.

The mental aspect helps you relax and handle stressful situations more easily, teaches you how to quiet the mind so you can focus your energy where you want it, and encourages positive thoughts and self-acceptance.

The spiritual aspect builds awareness of your body, your feelings, the world around you, and the needs of others. It also promotes an interdependence between mind, body, and spirit and helps you live the concept of "oneness."

Yoga can set your mind on the course of exploring the realization of what you are which is pure energy, bliss, and love. The experience of this is considered self-realization, or enlightenment, and this PATH will give you the tools you need to get there.

This PATH can:

  • Increase your desire to practice yoga
  • Increase your understanding of the yoga disciplines
  • Increase your ability to perform yoga poses
  • Increase attention to your breathing
  • Increase your focus
  • Increase your ability to meditate


Note: In some testimonials clients refer to Modules. These are what we now call PATHS and they are located on the Products page.

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I feel wonderful...I don't feel overloaded, as a matter of fact I feel better than ever, a clear mind, I'm full of energy, my business is picking up, and I'm glowing and people are noticing a difference in me....


~Debi Schroeder



 

I wanted to tell you about my success with PATHS.

Six weeks ago, I started my program Just for fun, one module I selected was "Mass Muscle's Fast" (I don't exercise or workout, so this is a great test). I am getting definition in my biceps and through my body. Yippee.

The other modules I have been using are the self-employment and goal setting and planning. I have been getting results that are very measurable and improving constantly.

I am improving on my daily planning and have been accomplishing more daily because of goal setting. Mind you, I am doing planning and goal setting with excitement, not begrudgingly. Business is amazing!!!

I have so many stories I could share, from new customers and opportunities to an old internet affiliate...


~Shannon Burnett



 

My whole attitude on life is changing right before my eyes because of you. I have spent the last 40 years maybe even 42 years with negative messages, and self talk that has made life almost unbearable. I spent the last 20 years trying everything to change.

I want to thank you all, at 45 years old for the first time I wake up without the negative self talk and I have actually been seen smiling in the morning.

My son has noticed a big difference in me and I am not angry all the time at the world and myself. Thank you for giving me a new start on life....


~Renee Gullixson